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About Marilyn Jeffcoat PDF Print E-mail

Total Sculpt Founder: Marilyn Jeffcoat

Author and national conference speaker, Marilyn Jeffcoat demonstrated her ability in the area of body sculpting by loosing over 100 pounds through an exercise and healthy eating regime, winning first place in a national makeover competition, and becoming a certified personal trainer. The former Dean of Women of Reformed Theological Seminary and chair of the Bible faculty of The First Academy of First Baptist Church in Orlando, Marilyn has more than twenty-five years of ministry experience in Baptist and Methodist churches. In addition to serving as president of Total Sculpt, Marilyn presently trains individuals one-on-one and leads upper-level Total Sculpt classes. She is married to her high school sweetheart, Jon, and has one son, James, who is married to his high school sweetheart, Kristi.

Total Sculpt Beginnings

Marilyn first responded to the requests for help by many who have heard her story by expanding her then SpirituaLife conference and writing ministry to include "Body and Soul Sculpting." The idea of also launching body and soul sculpting exercise classes was born early in 2003. After testing the program in 2003, the name Total Sculpt was adopted with the formation of a new company in the Spring of 2004.

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About Total Sculpt PDF Print E-mail

Taking a holistic educational approach in its multi-faceted ministry, Total Sculpt focuses not only on the spiritual well-being and development of individuals, but on the physical, as well. A seminar, writing, and exercise ministry, Total Sculpt is committed to fitness from the inside out...that is transforming the total person: body and soul.

Believing that the spiritual formation of an individual is not independent of the physical dimensions of life, Total Sculpt offers opportunities and materials for positive life changes. Body sculpting provides a unique “hook” to attract the attention of a broad spectrum of individuals—adults and teens. Contoured sensitively to fit an increased awareness of the importance of healthy lifestyle choices and practices, Total Sculpt utilizes exercise classes, seminars, and instructional materials as the core of its methodology.

Soul sculpting is spiritual training with the goal of spiritual transformation of the individual. Spiritual transformation is a matter of training wisely and consistently. Total Sculpt facilitates this process through class discussions, life coaching, and materials that are biblically based. Progressive levels of spiritual formation counseling are essential to the soul sculpting experience and implemented through customized instruction and exercises.

A Total Fitness Program

Total Sculpt offers exercise/life-coaching classes in partnership with churches, seminaries, and other sponsor groups. This 8-week, twice-a-week aerobisculpting workout (complete with highly motivational body & soul coaching) is designed for teens and adults at all levels of fitness who are seeking positive changes in their bodies (size, strength, shape, endurance, fitness level), in their approach to eating, and in the way they see themselves.

What does a 1 to 1-1/4 hour class session include?

  1. Body Sculpting: An exhilarating 45 - 60 minute workout — which combines low-impact step aerobics, light weight-training, boxing, and stretching—is performed to Christian music.

  2. Soul Sculpting: Nutritional information, exercise strategies, and biblically-based teaching are components of the weekly sessions and materials.
 
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